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Positive Upload

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Hypnotherapy to support positive changes

Call for a Free, no-obligation Phone consultation

Positive Upload

Positive Upload Positive Upload Positive Upload

Hypnotherapy to support positive changes

Call for a Free, no-obligation Phone consultation

Ruth Buhmann, Hypnotherapist, BSH Cert.Clinical Hypnotherapy

Ready for change?

What issues can be managed?

What issues can be managed?

If you are ready and willing to make  positive changes in your life, hypnotherapy can support facilitation of those changes.  

What issues can be managed?

What issues can be managed?

What issues can be managed?

Healthy weight 

Smoking

Nail biting

Positive relationship with healthy food and drink

Exercise motivation

Positive self-image

Sports focus

Business confidence

Anxiety, fears, phobias

and more!

Can I discuss my goals?

What issues can be managed?

Can I discuss my goals?

Yes! Call me for a free consultation and we can discuss what you want to achieve, with no obligation to book.

Testimonials

Roz, West Harbour

Paaka, Tāmaki Makaurau

Paaka, Tāmaki Makaurau

"Ruth is very easy to open up to and had an immediate calming effect on me even before my session started. She was very thorough with her explanation on what she was going to do and made sure that it was everything I wanted to have her say and that I was completely happy with it. Straight after my session ended I felt more positive and de

"Ruth is very easy to open up to and had an immediate calming effect on me even before my session started. She was very thorough with her explanation on what she was going to do and made sure that it was everything I wanted to have her say and that I was completely happy with it. Straight after my session ended I felt more positive and determined to make the changes I had struggled with, and even weeks later the effects of that session are still present. Thank you Ruth."

Paaka, Tāmaki Makaurau

Paaka, Tāmaki Makaurau

Paaka, Tāmaki Makaurau

"Ruth has a very calm and gentle approach that I appreciated during our interactions. I had several issues I wanted to work on and Ruth was willing and able to work on these in one session while including cultural elements that helped me further connect within the session and upload. I have had a great result from my session with Ruth wit

"Ruth has a very calm and gentle approach that I appreciated during our interactions. I had several issues I wanted to work on and Ruth was willing and able to work on these in one session while including cultural elements that helped me further connect within the session and upload. I have had a great result from my session with Ruth with some massive changes taking place in my day to day life. I recommend Ruth and Positiveupload for support with any changes you want to make in your life."

Maha, Tāmaki Makaurau

Paaka, Tāmaki Makaurau

Maha, Tāmaki Makaurau

"I would like to thoroughly recommend Ruth as a fantastic Hypnotherapist.

On my first session I was very skeptical however when we did an exercise I was blown away at how closely subconscious suggestion and  physiology are linked.

I went with the goal of improving my work ethic and  losing weight, and it totally worked I had one of the best

"I would like to thoroughly recommend Ruth as a fantastic Hypnotherapist.

On my first session I was very skeptical however when we did an exercise I was blown away at how closely subconscious suggestion and  physiology are linked.

I went with the goal of improving my work ethic and  losing weight, and it totally worked I had one of the best months at work and lost 5kg.

I was also impressed with Ruth's ability to incorporate te reo into my sessions.

If you have your heart set on a goal and are prepared to do the homework this will definitely work.

Kia ora :)"

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